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Air fryer honey garlic chicken tenders being drizzled with glaze.

Air Fryer Honey Garlic Chicken Tenders

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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 1
Calories 736 kcal
These Air Fryer Honey Garlic Chicken Tenders are the perfect blend of crispy, juicy, and sticky and are ready to eat in mere minutes.

EQUIPMENT

  • Air Fryer
  • Tongs
  • Mixing Bowls

INGREDIENTS
  

  • 1 Chicken Breast, boneless, skinless
  • Salt, pinch
  • Pepper, pinch
  • 1 tsp Paprika
  • 2 Eggs
  • 2 cups Corn Flakes, crushed
  • 2 tbsp Honey
  • 4 tsp Soy Sauce
  • 1 tsp Garlic, minced

INSTRUCTIONS

  • Slice the chicken breast into cutlets (tenders). Season with salt, pepper, and paprika and rub on all sides of each piece.
    Chicken breast on a cutting board sliced into tenders.
  • Crack two eggs in a small bowl and crush 2 cups of cornflakes in a medium bowl.
    Chicken cut into tenders and seasoned.
  • Dredge each seasoned chicken tender in the egg wash, then roll each one in the crushed cornflakes and coat evenly.
    Egg wash in a bowl beside crushed corn flakes in a bowl.
  • Place all the chicken tenders in your air fryer basket, leaving a bit of space between each of them.
    Chicken tenders being cooked in an air fryer.
  • Air fry at 350 degrees for 12 minutes or until golden brown and cooked through.
    Air fried chicken tenders in an air fryer basket.
  • While the tenders are cooking, whisk together the honey, soy sauce and minced garlic in a bowl.
    Honey, garlic and soy sauce being whisked together in a bowl.
  • Remove the crispy air fried chicken tenders from your air fryer and toss them in the honey garlic glaze. Serve Warm.
    Crispy air fried chicken tender with glaze being spooned over it.

VIDEO

NOTES

How To Store Air Fried Crispy Chicken Tenders

Store any leftovers in an airtight container and place them in the refrigerator. The tenders will still be crispy when you reheat them.

How To Reheat Crispy Chicken In The Air Fryer

If you want the tenders to be extra crispy, then place them in your air fryer at 375F for 3-5 minutes. The chicken should reach 165F when it's fully heated through.
Alternatively, you can also heat them up in the oven or microwave. The air fryer will definitely give you the crispiest chicken though!

NUTRITION

Serving: 1gCalories: 736kcalCarbohydrates: 86gProtein: 66gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 472mgSodium: 2140mgPotassium: 1182mgFiber: 3gSugar: 41gVitamin A: 2529IUVitamin C: 16mgCalcium: 81mgIron: 20mg
Course Air Fryer, Dinner
Cuisine Chinese
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